This is a 75-minute LIVE online Group Workshopping experience:  

• Identify what drains you and how it affects other areas of your life so you can make small powerful shifts. 
• Leverage strength's in your to raise your overall state of well-being.
• Plan small and realistic actions that you can start doing now to feel better now and set yourself up for success.

You Receive: 

1. 30 minutes of pre-work guided by video and a worksheet. 
2. 75-minute online live workshop
3. PDF worksheets
4. A week of email and Facebook group support to cover any questions! 

BONUS: Invest in a Power Hour one on one coaching call, discounted at $47 dollars when purchased with this workshop! 

Next LIVE workshop dates:

Sunday, January 21st at 5pm EST

Wednesday, February 21st 8:30 pm EST